What pregnant woman is pregnant is inchoate often should noticing a lot of food is inedible, various nutrition value is very for instance rich or nutrition is too big, the likelihood after these ate can cause adverse reaction, do not eat as far as possible so, but dove flesh is eatable, can add yam with dove, black agaric, soup of quail egg Bao, this soup is very delicate, suit the constitution of pregnant woman quite.
Be needed to feed capable person
Dove, yam a paragraph, black agaric 2~3, quail egg 6~7.
The method that make
1, dove is abluent, put roll water inside, add bit of cooking wine, go blood, fish out, abluent;
2, put Jiang Pian, green paragraph, medlar, red jujube small fire stews 1.5 hours of;
3,上海千花网交友 yam dig skin, the knife that cut a rod piece, bubble is nigrescent agaric, quail egg is boiled euqally like the egg that boil, rind;
4, prick with the chopstick, crisper when, put quail egg and black agaric;
5, small fire stews 20 minutes, put yam, stew yam again crisp, salt, gallinaceous essence flavors can.
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