Wild garlic can issue air travel sluggish, use after dysentery of stagnation of the circulation of vital energy of intestines and stomach, have diarrhoea to weigh, can be equal with fact of the root of Chinese thorowax, peony, trifoliate orange with,
5. is promoted metabolize
Content of wild garlic vitamin, carotene is high, can promote peristalsis of intestines and stomach, conduce to the metabolism that raises human body.
6. able-bodied bones and muscles
The inorganic salt content such as the calcium of wild garlic, phosphor is extremely high, often edible is helpful for able-bodied bones and muscles, special long-term to becoming children and the old person that lack calcium have good nutrient value.
Main edible part is wild garlic tender bine leaf, bulb, its nutrition composition, entire individual plant of every 100 grams contains protein 3.4g, adipose 0.4g, carbohydrate 26g, crude fibre 0.9g, calcic 100mg, phosphorous 53mg, iron 4.6mg, carotene 0.09mg, 0.08mg of sulfur amine element, element 0.14mg, ascorbic acid 36mg, the Buddhist nun overcomes acerbity 1mg.
1, the basis that wild garlic place contains garlic hot element is vulcanization propylene, have fall fat action, and sexual flavour laborious is lukewarm, can lukewarm this world comes loose knot, can use at treating high cholesterol and disease of tall blood fat.
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2, the garlic hot element that wild garlic place contains can be antiseptic antiphlogistic, have apparent inhibition to a variety of bacteria, treat the effect to affecting a disease to have.
3, the special aroma that wild garlic place contains and piquancy, can promote digestive function, increase appetite, still can strengthen haemal circulation, have the effect with diuresis wet dispel.
The edible method of small garlic
1, small garlic is fried
1000 beautiful nets of Shanghai Fabaceous skin
Small garlic has a variety of differring have a way, mix it at ordinary times fabaceous skin put together frying eat, taste is particularly good, frying when making, need cuts fabaceous skin into filiform, small garlic also shifts to an earlier date abluent cut paragraph of account later, oil is put in frying pan, chopped green onion is put to fry after heating sweet, turn over fabaceous skin and small garlic into boiler together subsequently fry, fry divide evenly to add edible salt to flavor later, fry again make 2 minutes give boiler to install directly dish OK edible.
2, sauce bloats Xiao garlic
Small it is OK to come loose to be returned at ordinary times decoct is worn eat, again souse when need preparation is new small garlic, 500 grams, edible salt and vinegar and oyster sauce juice each are right amount
1000 beautiful nets of Shanghai make friend Prepare a few, put ready flavoring together make makings juice, clean small garlic clean next cut paragraph of account, in be being put in makings juice sealed souse 3 can let small garlic tasty to 5 days, it is OK that when wanting to eat, edible is taken out at any time.